Despite tennis being a non-contact sport, it is notorious for causing overuse injuries, such as tennis elbow (lateral epicondylitis), shoulder strain, and ankle sprains due to repetitive, high-impact movements. Compared to another popular racket sport like badminton, the tennis racket is also significantly heavier and so it naturally places more stress on the arm.

Squash is considered a high-impact game that has a higher probability of injuries. When played in comparison to tennis or badminton, squash is played in smaller spaces with faster reflexes and more lunges and twists. This increases the pressure on the muscles and tendons, making the game more susceptible to injuries.