TCM Yang Deficiency Treatment
TCM Support for Cold Hands, Low Energy, Fatigue & Poor Circulation
Personalised Traditional Chinese Medicine care for Yang Deficiency symptoms such as cold sensitivity, tiredness, low motivation, digestive weakness, frequent urination, and reduced vitality.
First Consult from $55 (Subsequently $35)
Treatments from $65 per session
No packages or hard selling - we keep things simple.
Do you often feel cold, tired, sluggish, or low in energy even after rest? Do you have cold hands and feet, poor circulation, bloating after cold foods, or frequent urination at night?
In Traditional Chinese Medicine, these symptoms may be associated with Yang Deficiency, a pattern linked to reduced warming, energising, and functional capacity in the body.
At Regis Wellness TCM Clinic, we provide personalised TCM Yang Deficiency treatments in Singapore that focus on restoring warmth, improving circulation, and strengthening your body’s natural energy reserves for long term health.
Understanding Yang Deficiency in TCM
In TCM, Yang is the counterpart of Yin. While Yin nourishes and cools the body, Yang warms and drives function. A deficiency in Yang means the body cannot generate enough warmth, leading to sluggishness and poor circulation.
Common causes of Yang Deficiency include:
- Chronic stress and overwork that deplete energy
- Ageing, particularly in men and women over 40
- Prolonged exposure to cold or damp environments
- Poor diet, especially excess raw, cold, or greasy foods
- Long term illness or chronic fatigue conditions
Common Symptoms of Yang Deficiency
Patients with Yang Deficiency often experience:
- Cold hands and feet
- Fatigue, low energy, and lethargy
- Lower back and knee weakness
- Frequent urination, especially at night
- Water retention or puffiness
- Digestive issues such as bloating or diarrhoea after cold foods
- Low libido or reproductive issues
- Pale complexion and a weak pulse
- Aversion to cold environments
Yang Deficiency and Hormonal Vitality
Some patients with Yang Deficiency patterns may experience:
- low libido
- fatigue affecting intimacy
- poor motivation
- reduced stamina
- feeling run down after stress
Treatment may be personalised according to overall health and life stage.
TCM Treatments for Yang Deficiency
Our experienced physicians at Regis Wellness assess each patient’s body constitution to design targeted Yang nourishing therapies that help restore vitality and balance.
Acupuncture - Stimulates Yang energy, strengthens organ function, and improves circulation throughout the body.
Herbal Medicine - Customised formulas with warming herbs such as 肉桂，巴戟天 and 菟丝子.
Moxibustion - A key therapy for Yang Deficiency, moxa heat stimulates acupoints, warms meridians, improves circulation, and strengthens Yang energy.
Cupping & Gua Sha - Used to dispel cold and dampness, improve blood flow, and reduce tension caused by stagnation.
Lifestyle & Diet Guidance - Advice on avoiding raw and cold foods while incorporating Yang supporting foods like lamb, walnuts, and warming spices. Lifestyle practices such as adequate rest, gentle exercise, and keeping the body warm are also recommended.
Why Yang Deficiency Symptoms Are Common in Singapore
Modern lifestyles may contribute to Yang Deficiency patterns through:
- long work hours
- chronic stress
- poor sleep
- overwork without recovery
- excessive cold drinks
- constant air-conditioned environments
- ageing and prolonged illness recovery
How TCM May Support Yang Deficiency Recovery
- Help improve energy and stamina
- Reduce cold hands and feet
- Support circulation and warmth
- Improve digestion and bloating tendencies
- Reduce fatigue and sluggishness
- Support healthy sleep and recovery
- Promote long-term resilience and vitality
Restore Warmth, Energy & Vitality Naturally
If you are dealing with fatigue, cold sensitivity, poor circulation, or low energy, our experienced TCM physicians are here to help.
Receive a personalised treatment plan designed to restore balance and improve vitality naturally.
Book your consultation today!
Meet Our Physicians
Senior TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Women's Health, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Dermatology, General Wellness, Post-Stroke Recovery
TCM Physician
Bachelor of Medicine (Chinese Medicine) (Guangzhou University of Chinese Medicine)
Advanced Diploma in Traditional Chinese Medicine (Chinese) (Singapore College of Traditional Chinese Medicine) (NTU)
Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer
Languages Spoken: English, 中文
Special Interest: Pregnancy & Postpartum Recovery, Urology and Pelvic Floor Dysfunction, Women’s Health, Pain Management and Rehabilitation
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Pain Management, Digestive Health and Gastrointestinal Conditions, Stress-related Conditions and Sleep Disorders, Chronic Disease Support and Lifestyle-related Conditions, Women’s Health, Preventive Health and Holistic Wellbeing
Why Choose Regis Wellness
Locate our TCM Clinic
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
Finance
TCN Yang Deficiency Related
- Cold hands and feet
- Fatigue, low energy, and sluggishness
- Lower back and knee weakness
- Frequent urination, especially at night
- Water retention or puffiness
- Digestive issues like bloating or diarrhoea after cold foods
- Low libido or fertility problems
- Pale complexion and a weak pulse
- Aversion to cold environments
- Chronic stress and overwork
- Ageing, especially after 40
- Prolonged exposure to cold or damp environments
- Poor diet, especially excess raw, cold, or greasy foods
- Chronic illness or long-term fatigue
- Acupuncture – strengthens organ function and boosts circulation
- Herbal medicine – warming herbs to replenish Yang energy
- Moxibustion – heat therapy to warm meridians and restore vitality
- Cupping & Gua Sha – dispels cold/dampness and improves blood flow
- Lifestyle & diet guidance – avoid cold/raw foods, include warming foods (e.g. lamb, walnuts, ginger)
- Mild Yang Deficiency – patients may feel warmer and more energised within a few sessions
- Chronic or long-term deficiency – gradual improvements over weeks to months with consistent treatment
- Older adults (over 40)
- Individuals who spend long hours in air-conditioned environments
- Those with sedentary lifestyles and high stress
- People who consume lots of cold drinks, raw foods, or sweetened beverages
- Patients recovering from chronic illness or prolonged fatigue
- Lamb, beef, chicken
- Walnuts and chestnuts
- Warming spices (ginger, cinnamon, cloves)
- Cooked vegetables and soups rather than raw salads
