TCM for Menopause Singapore

TCM Menopause Symptom Relief

Natural TCM Support for Hot Flashes, Sleep Issues, Mood Changes & Hormonal Transition

Personalised Traditional Chinese Medicine care for perimenopause and menopause symptoms including hot flashes, night sweats, poor sleep, fatigue, anxiety, brain fog, and body discomfort.


First Consult from $55 (Subsequently $35)

Treatments from $65 per session

No packages or hard selling - we keep things simple. 


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TCM Menopause Relief Treatments

TCM Menopause Relief Therapies - acupuncture, herbal medicine, cupping, moxibustion

Menopause and perimenopause can bring physical and emotional changes that affect daily life. Many women experience hot flashes, night sweats, disrupted sleep, mood swings, fatigue, weight changes, brain fog, or joint discomfort.

At Regis Wellness TCM Singapore, our TCM physicians provide personalised treatment plans to help relieve symptoms, improve well-being, and support a smoother transition naturally.


Acupuncture for Hormonal Harmony

Discover the profound effects of acupuncture in restoring hormonal balance during menopause. Our skilled practitioners strategically place fine needles to stimulate specific points, promoting the free flow of Qi (energy) and alleviating hot flashes, mood swings, and sleep disturbances.


Herbal Formulations for Nourishment

Explore the benefits of TCM herbal remedies crafted to alleviate menopausal symptoms. These carefully selected herbs are renowned for their ability to nourish the body, replenish vital energy, and restore balance, offering a natural and gentle approach to symptom relief.


Cupping Therapy for cooling

Experience the therapeutic effects of cupping therapy tailored to cool and balance the body during menopause. Cupping enhances blood circulation, providing relief from heat-related symptoms such as hot flashes, night sweats, and restlessness.


Moxibustion for Vitality

Moxibustion, a warming technique in TCM, may be employed to invigorate the flow of Qi and blood, offering warmth and vitality during the menopausal transition. This can address underlying imbalances and promote overall well-being.


How TCM May Support Menopause Relief

  • Help reduce hot flashes and flushing
  • Improve sleep quality
  • Ease night sweats
  • Support mood balance and stress resilience
  • Reduce fatigue and brain fog
  • Help relieve body aches and tension
  • Support long-term wellness through transition

TCM For Perimenopause?

Many women seek TCM support before periods stop completely.

TCM may help with:

  • irregular cycles
  • PMS changes in the late 30s or 40s
  • sleep disruption
  • increased anxiety
  • sudden hot flashes
  • worsening cramps or headaches

What is TCM menopause relief

In Traditional Chinese Medicine (TCM), menopause is viewed as a natural transition in a woman's life. TCM has a holistic approach that considers the balance and flow of energy (Qi) and the interplay of Yin and Yang within the body. Menopause is seen as a shift in these fundamental energies, leading to a reorganisation of the body's systems

Common Symptoms TCM Help With

Menopause is a natural biological process for women. It typically occurs in the late 40s or early 50s, and the transition can bring about various physical and emotional changes. Common symptoms of menopause include:

    Irregular Menstrual Cycles - One of the first signs of approaching menopause is often irregularity in menstrual cycles. Periods may become shorter, longer, heavier, or lighter.

    Hot Flashes - Sudden and intense feelings of heat, often accompanied by sweating and a flushed face, are common during menopause. Hot flashes can be a hallmark symptom.

    Night Sweats - Night sweats involve intense sweating during sleep. These can disrupt sleep patterns and contribute to insomnia.

    Mood Swings - Hormonal fluctuations during menopause can contribute to mood swings, irritability, and feelings of anxiety or sadness.

    Sleep Disturbances - Changes in hormone levels may disrupt sleep patterns, leading to difficulties falling asleep or staying asleep.

    Weight Gain - Some women may experience weight gain or changes in body composition during menopause, often attributed to hormonal changes and a slowing metabolism.

    Fatigue - Hormonal changes, sleep disturbances, and other menopausal symptoms can contribute to feelings of fatigue and low energy.

    Joint and Muscle Pain - Menopause can be associated with joint and muscle pain, which may be linked to hormonal changes and aging.

    Memory and Concentration Issues - Some women report difficulties with memory, concentration, and cognitive function during menopause, often referred to as "menopausal brain fog."

    Changes in Hair and Skin - Thinning hair, dry skin, and changes in the texture of hair and skin are common during menopause.

    Urinary Changes - Menopause can contribute to changes in the urinary tract, including an increased risk of urinary tract infections and incontinence.

Menopause Symptoms from TCM Perspective

Yin and Yang Imbalance 阴阳失调

TCM emphasises the balance of Yin (representing the cooling, nourishing, and feminine aspects) and Yang (representing the warming, active, and masculine aspects) energies in the body. Menopause is often associated with a decline in Yin, leading to an imbalance with Yang. TCM treatments aim to restore this balance.

Kidney Essence 肾精减少

In TCM, the Kidneys are considered the root of Yin and Yang energy. As a woman ages, there is a natural decline in the Kidney's essence, which is believed to govern reproduction and growth. Menopause is seen as a time when this essence diminishes, leading to changes in hormonal balance and the cessation of menstruation.

Liver Qi Stagnation 肝气郁滞

TCM recognises the role of the liver in regulating the smooth flow of Qi (vital energy). During menopause, hormonal fluctuations can contribute to Liver Qi stagnation, which may manifest as emotional symptoms like irritability and mood swings. TCM therapies aim to address this stagnation.

Blood Deficiency 血虚

Menopause is often associated with a decline in the quality and quantity of blood in TCM. This may lead to symptoms such as hot flashes, insomnia, and dryness. Herbal remedies and acupuncture are commonly used to tonify the blood and alleviate these symptoms.

Feel Better Through Perimenopause & Menopause

If you are dealing with hot flashes, poor sleep, fatigue, mood changes, or menopause discomfort, our experienced TCM physicians are here to help.

Receive a personalised treatment plan designed to support comfort, balance, and long-term well-being.

Book your consultation today!

Meet Our Physicians

tcm acupuncture physician Amanda Chua

Amanda Chua

Senior TCM Physician

Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)

Bachelor of Science (Hons), Biomedical Sciences (NTU)

M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)

Languages Spoken: English, 中文

Special Interest: Pain Management, Women's Health, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)

regis wellness tcm physician Dorothy

Dorothy Goh

TCM Physician

Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)

Bachelor of Science (Hons), Biomedical Sciences (NTU)

Languages Spoken: English, 中文

Special Interest: Dermatology, General Wellness, Post-Stroke Recovery

TCM Physician Cecilia - Regis Wellness TCM Clinic

Cecilia Lim

TCM Physician

Bachelor of Medicine (Chinese Medicine) (Guangzhou University of Chinese Medicine)

Advanced Diploma in Traditional Chinese Medicine (Chinese) (Singapore College of Traditional Chinese Medicine) (NTU)

Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer

Languages Spoken: English, 中文

Special Interest: Pregnancy & Postpartum Recovery, Urology and Pelvic Floor Dysfunction, Women’s Health, Pain Management and Rehabilitation

TCM Physician Leona - Regis Wellness TCM Clinic

Leona Quek

TCM Physician

Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)

Bachelor of Science (Hons), Biomedical Sciences (NTU)

Languages Spoken: English, 中文

Special Interest: Pain Management, ⁠Digestive Health and Gastrointestinal Conditions,⁠ Stress-related Conditions and Sleep Disorders, ⁠Chronic Disease Support and Lifestyle-related Conditions, Women’s Health, ⁠Preventive Health and Holistic Wellbeing

Why Choose Regis Wellness

Why-Choose-Regis-Wellness TCM
Experienced TCM Practitioners
Our team comprises skilled and compassionate TCM practitioners with expertise in women's health and menopause.
Proven Success Stories
Join the many women who have found relief and embraced the transformative journey of menopause with the support of our TCM
Comprehensive TCM Techniques
Benefit from a range of TCM techniques, including acupuncture, herbal medicine, cupping therapy, and moxibustion, carefully selected to address the diverse aspects of menopausal symptoms.

Locate our TCM Clinic

Regis Wellness Katong

437 Joo Chiat Road, Singapore 427650

Near Marine Parade MRT

TE26
Shopfront Parking

Mon, Tues, Thurs, Fri:

8.30am - 2.30pm

5.30pm - 10.00pm  

Wed:

8.30am - 2.30pm  

Sat:
9.00am - 3.00pm

Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.

** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.

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FAQ

Accessibility & Support

What is Regis Wellness locations and opening hours?

Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650

Click here to view our opening hours

Appointment

How do I book an appointment?  

You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.

What are Regis Wellness cancellation and refund policies?
You can only cancel or change your appointments up to 24 hours before your appointment. You will receive your refund within 3 working days. No refund will be issued for no shows and cancellations within 24 hours before your appointment.
What happens if I miss my appointment?
No refund will be issued for missed appointments.

Finance

What are the modes of payment accepted at Regis Wellness?
We accept NETS, VISA/MASTER/AMEX Card, GrabPay, Paylah, Paynow. Alipay. Unionpay, ApplePay
Can I receive subsidies using CHAS, Merdeka, or Pioneer cards?
TCM and Physiotherapy services provided by Regis Wellness is not eligible for government subsidies.

TCM Menopause Related

Can TCM help menopause symptoms?
Many women use TCM for hot flashes, sleep problems, mood changes, fatigue, and body discomfort during menopause.
Can TCM help perimenopause?
Yes, many women seek support during the years leading up to menopause for irregular periods, sleep changes, anxiety, and hot flashes.
Are TCM treatments safe for menopausal women?
Yes, TCM treatments are generally safe when administered by our trained practitioners. They offer a natural and non-invasive approach to menopause symptom relief.
How does acupuncture help with menopausal symptoms like hot flashes and mood swings?
Acupuncture stimulates specific points to help regulate hormonal balance, alleviate hot flashes, and improve emotional well-being during menopause.
Can TCM help with sleep disturbances during menopause?
Yes, TCM treatments, including acupuncture and herbal remedies, can address factors contributing to sleep disturbances and promote better sleep.
What are some TCM herbal formulations used for menopause relief ?

TCM herbal formulations may include TCM herbs that tonify the Kidney Yin and nourish Blood.

TCM herbal formulations should be prescribed by a qualified TCM practitioner based on an individual's specific pattern of disharmony and constitution.

How many sessions are typically needed for noticeable relief from menopausal symptoms?
The number of sessions varies, but many individuals experience improvements after a few sessions, with ongoing treatments providing sustained relief.
Can TCM support women experiencing early menopause?
Yes, TCM can be adapted to support women experiencing early menopause by addressing hormonal imbalances and related symptoms.
Is cupping therapy effective for hot flashes and night sweats during menopause?
Yes, cupping therapy can enhance blood circulation, providing relief from heat-related symptoms such as hot flashes and night sweats.
What lifestyle changes does TCM recommend for menopausal wellness?

TCM often recommends lifestyle changes such as dietary adjustments, stress management, and regular exercise to support menopausal well-being.

Foods that nourish yin and blood, such as dark leafy greens, root vegetables, beans, seeds, and nuts, may be particularly beneficial for menopausal wellness.

Are TCM treatments suitable for women going through perimenopause?
Yes, TCM can provide support during perimenopause by addressing hormonal fluctuations and associated symptoms.
Can TCM help with emotional challenges like mood swings and irritability during menopause?
Absolutely. TCM approaches, including acupuncture and herbal remedies, aim to balance emotions and alleviate mood swings associated with menopause.
Is moxibustion recommended for menopausal symptom relief, and how does it work?
Moxibustion, which involves burning dried mugwort, may be recommended to invigorate Qi and blood, offering warmth and vitality during menopause.
How do TCM practitioners personalise treatment plans for menopausal women?
TCM practitioners personalise treatment plans for menopausal women based on the principles of TCM diagnosis, which involve assessing an individual's overall health, identifying patterns of disharmony, and tailoring treatments accordingly.
Can women on hormone replacement therapy (HRT) benefit from TCM treatments?

Yes, TCM treatments can be adapted to complement HRT, offering additional support and addressing aspects that may not be covered by conventional therapies.

It is important for women considering TCM treatments while on HRT to communicate openly with both their TCM practitioner and healthcare provider. Collaboration between healthcare providers ensures comprehensive care.

Is TCM menopause relief suitable for women with a history of hormone-sensitive conditions?

TCM practitioners consider medical history and customise treatments to ensure safety, making adjustments when necessary for women with hormone-sensitive conditions.

While some TCM treatments, such as acupuncture and certain herbal formulations, may offer relief from menopausal symptoms without directly impacting hormone levels, others may contain herbs or compounds that could potentially interact with hormone-sensitive conditions or treatments. Therefore, it's crucial for women with hormone-sensitive conditions to consult with both their specialist managing their condition and a qualified TCM practitioner before starting any TCM treatment for menopause relief.