TCM Pain Relief
Safe and natural TCM treatments designed around your needs, providing effective relief and restoring balance for the long term.
First Consult from $50 (Subsequently $30)
Treatments from $60 per session
No packages or hard selling - we keep things simple.
TCM for Pain
Living with persistent pain can affect every part of your life, from work and exercise to sleep and daily mobility. At Regis Wellness TCM Clinic, we provide safe, effective, and natural TCM pain relief treatments in Singapore that go beyond masking symptoms. Our approach combines ancient wisdom with modern evidence-based practices to target the root causes of pain, restore balance, and support long-term healing.
Whether you are struggling with chronic knee pain, lower back pain, frozen shoulder, neck stiffness, sports injuries, or post-surgical recovery, our team of TCMPB-registered TCM physicians can help you regain comfort and freedom of movement through personalised treatment plans.
How TCM Relieves Pain Naturally
In Traditional Chinese Medicine (TCM), pain is understood as a result of blockages or imbalances in the flow of Qi and blood within the body’s meridians. When Qi and blood are obstructed, it leads to stagnation, inflammation, and discomfort.
Our TCM therapies are designed to:
- Unblock stagnant Qi and restore smooth circulation
- Reduce inflammation and swelling in affected areas
- Stimulate the body’s natural painkillers (endorphins)
- Promote tissue repair and faster recovery
- Support overall physical and emotional balance
By treating the root cause of pain, not just the symptoms, we help patients experience fast, sustainable relief without overreliance on pain medication.
Common Pain Conditions We Treat
Knee Pain
Knee pain is one of the most common conditions in Singapore, especially among older adults and active individuals. TCM can provide effective relief for:
- Osteoarthritis and cartilage degeneration
- Ligament strains and meniscus injuries
- Sports-related knee pain
- Post-surgical knee rehabilitation
Acupuncture, cupping, and herbal medicine help reduce inflammation, improve mobility, and strengthen joint function naturally.
Back Pain
Lower back pain and slipped discs are leading causes of discomfort and lost productivity. Our treatments target:
- Chronic lower back pain and stiffness
- Sciatica (nerve pain radiating down the legs)
- Muscle strain from posture or overuse
- Degenerative spinal conditions
Through acupuncture and cupping, we aim to manage pain caused by nerve compression, improve blood flow, and relieve muscle strains for long-term comfort.
Shoulder Pain
Frozen shoulder, rotator cuff injuries, and shoulder impingement can limit your daily movement. TCM treatments help to:
- Reduce pain and stiffness
- Improve shoulder flexibility
- Accelerate recovery from sports injuries
Cupping, gua sha, and moxibustion focus on calming inflammation and address the stiffness caused by adhesions.
Neck Pain
Neck stiffness and tension are increasingly common amongst Singaporeans due to long hours at the desk or using mobile devices. TCM provides relief for:
- Cervical spondylosis
- Whiplash injuries
- Chronic tension headaches linked to neck strain
Acupuncture and gua sha release tight muscles, reduce nerve compression, and restore mobility.
Elbow & Wrist Pain
Conditions such as tennis elbow, golfer’s elbow, and carpal tunnel syndrome respond well to TCM therapy. Treatments help reduce inflammation, restore joint mobility, and prevent recurrence by addressing muscular imbalances.
Hip, Foot & Ankle Pain
TCM provides natural pain relief for conditions such as hip bursitis, plantar fasciitis, Achilles tendonitis, and ankle sprains. By improving blood circulation and reducing inflammation, patients can return to daily activity sooner.
Sports Injuries & Recovery
Whether you are a professional athlete or a weekend warrior, sports injuries such as sprains, muscle tears, tendonitis, or shin splints can slow you down. TCM accelerates recovery through acupuncture, cupping, and herbal medicine, while also preventing re-injury by strengthening tendons and muscles.
TCM Pain Relief Treatments Available
At Regis Wellness, we integrate different TCM therapies to create a personalised treatment plan tailored to your pain condition:
Acupuncture – Relieves pain, reduces inflammation, and stimulates the body’s natural healing response.
Cupping Therapy – Promotes blood circulation, relaxes tight muscles, and accelerates recovery.
Moxibustion – Uses gentle heat from burning mugwort to warm meridians, ease inflammation, and enhance energy flow.
Gua Sha – Releases deep muscle tension and improves microcirculation to reduce swelling and discomfort.
Herbal Medicine – Customised prescriptions to reduce inflammation, nourish joints, and support long-term healing.
Why Choose Regis Wellness TCM for Pain Relief
Meet Our Physicians
Amanda Chua
Lead TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Fertility, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
Start Your Natural Pain Relief Journey Today
Don’t let pain hold you back from living fully. At Regis Wellness, we are committed to helping you achieve long-term relief, improved mobility, and restored vitality through natural TCM pain management in Singapore.
Book your consultation today and take the first step towards a pain-free life.
Locate Us
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
Finance
General Enquiry
- Acute pain (e.g. muscle strain, minor sprain) may improve in 2–5 sessions
- Chronic conditions (e.g. arthritis, frozen shoulder, slipped disc) usually require a longer treatment course
- Preventive or maintenance sessions may be recommended for recurring pain
- Knee pain (osteoarthritis, ligament strain, meniscus injury)
- Back pain and sciatica
- Frozen shoulder, rotator cuff injury
- Neck stiffness and tension headaches
- Elbow and wrist pain (tennis elbow, carpal tunnel)
- Hip, ankle, and foot pain (plantar fasciitis, Achilles tendonitis, sprains)
- Sports injuries and post-exercise recovery
- Unblocking Qi and blood flow to reduce stagnation
- Improving circulation and oxygen delivery to tissues
- Stimulating endorphins (the body’s natural painkillers)
- Reducing inflammation and swelling
- Supporting long-term tissue repair and recovery
- Acupuncture – Relieves pain, improves circulation, and calms the nervous system
- Cupping therapy – Relaxes tight muscles and clears stagnation
- Moxibustion – Uses warmth to ease stiffness and enhance energy flow
- Gua Sha – Releases deep muscle tension and improves microcirculation
- Herbal medicine – Reduces inflammation, nourishes joints, and strengthens recovery
- Mild bruising or redness after acupuncture or cupping (temporary and harmless)
- Light soreness in treated muscles (similar to post-workout sensation)