TCM Heatiness Treatments
TCM Therapies to relieve heatiness
First Consult from $50 (Subsequently $30)
Treatments from $60 per session
No packages or hard selling - we keep things simple.
Feeling irritable, developing mouth ulcers, or experiencing frequent sore throats? These may be signs of “heatiness”, a common condition recognised in Traditional Chinese Medicine (TCM). At Regis Wellness TCM Clinic, we provide safe and natural TCM treatments for heatiness in Singapore, using herbal remedies, acupuncture, and lifestyle advice to restore balance, reduce discomfort, and support long-term health.
What is Heatiness in TCM?
In TCM, “heatiness” refers to an internal imbalance caused by excessive Yang (heat) energy or the accumulation of internal heat due to diet, stress, or environment. Unlike fever from infection, heatiness manifests as a systemic imbalance that disrupts the flow of Qi (vital energy) and Yin-Yang harmony.
Heatiness is not a single disease but a state of imbalance that can lead to various symptoms, particularly in Singapore’s hot and humid climate, where it is a frequent concern among both adults and children.
Common Symptoms of Heatiness
Heatiness can present in different ways depending on the body’s constitution, but common signs include:
- Persistent sore throat or throat irritation
- Mouth ulcers and gum swelling
- Nosebleeds or dry nasal passages
- Constipation and bloating
- Skin flare-ups such as acne or rashes
- Restlessness, irritability, and poor sleep
- Thirst and preference for cold drinks
Left unmanaged, chronic heatiness may weaken the immune system and lead to recurring health issues.
TCM Approach to Relieving Heatiness
Instead of only treating symptoms, TCM works on rebalancing the body and addressing the root cause of heatiness. This may involve excessive internal heat, stagnant Qi, or deficiencies that allow heat to accumulate.
At Regis Wellness, our TCM treatments may include:
Cooling Herbal Medicine
Customised TCM herbal medicines with cooling herbs to clear internal heat and restore Yin-Yang balance.
Acupuncture
Targeted acupuncture points help release internal heat, improve digestion, and support organ balance.
Cupping & Gua Sha
TCM cupping and gua sha therapies promote circulation and help expel excess heat, reducing inflammation and discomfort.
Moxibustion Adjustments
For certain patients with mixed “cold-heat” conditions, mild moxibustion may be applied to balance Qi without aggravating heatiness.
Lifestyle & Dietary Advice
Recommendations on cooling foods (e.g., pear, watermelon, green vegetables) and avoidance of heat-inducing foods (fried, spicy, alcohol) to prevent recurrence.
Heatiness in Singapore
In Singapore, the tropical climate, busy lifestyles, and dietary habits often contribute to heatiness. Frequent consumption of fried, spicy, or processed foods, along with long hours in air-conditioned environments, can cause internal imbalances. Many Singaporeans experience recurring sore throats, skin outbreaks, or digestive discomfort linked to heatiness, especially during exam seasons for students or peak work periods for adults.
By addressing these lifestyle factors alongside natural treatments, TCM provides a holistic and sustainable way to manage heatiness.
Benefits of TCM Heatiness Relief
- Clears internal heat and restores Yin-Yang balance
- Alleviates sore throat, mouth ulcers, and digestive discomfort
- Promotes healthier skin by reducing acne and rashes
- Enhances immune function to reduce recurrent heatiness episodes
- Improves sleep and emotional balance by calming irritability
- Provides natural, drug-free care suitable for both adults and children
Meet Our Physicians
Amanda Chua
Lead TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Fertility, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
Why Choose Regis Wellness
Find Natural Relief from Heatiness Today
Don’t let recurring sore throats, mouth ulcers, or skin flare-ups affect your quality of life. Discover how TCM treatments for heatiness in Singapore can bring lasting relief and restore balance naturally.
Schedule your initial consultation today.
Locate Us
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
Finance
General Enquiry
- Sore throat or throat irritation
- Mouth ulcers or gum swelling
- Nosebleeds or dryness in the nasal passages
- Constipation or bloating
- Skin flare-ups such as acne or rashes
- Irritability, restlessness, or poor sleep
- Strong thirst and preference for cold drinks
- Diet – frequent intake of fried, spicy, oily, or processed foods
- Climate – prolonged exposure to hot and humid weather
- Lifestyle – stress, overwork, and irregular sleep patterns
- Imbalances – weak organ systems allowing heat to accumulate
- Cooling herbal medicine – e.g., chrysanthemum, honeysuckle, lotus leaf
- Acupuncture – releases internal heat, balances Qi, and improves digestion
- Cupping & gua sha – improve circulation and expel heat
- Moxibustion (modified) – used in “cold-heat” mixed cases to restore balance
- Lifestyle & dietary advice – guidance on cooling foods and avoiding heat-inducing habits
- Acute symptoms – such as sore throat or mouth ulcers, may improve within a few sessions or days with herbal medicine and acupuncture
- Chronic or recurring heatiness – may require several weeks of treatment and lifestyle adjustments to restore long-term balance
- Adults with recurring sore throats, ulcers, or skin breakouts
- Students under stress with poor sleep and frequent heatiness
- Office workers with irregular meals or long hours in air-conditioned spaces
- Children prone to mouth ulcers, coughs, or digestive heat
