TCM for Constipation
Gentle TCM Digestive Support for Constipation
First Consult from $50 (Subsequently $30)
Treatments from $60 per session
No packages or hard selling - we keep things simple.
Constipation is a common digestive issue in Singapore, often linked to modern lifestyle factors such as a low fibre diet, sedentary routines, stress, and dehydration. While laxatives and over the counter remedies may provide short term relief, they do not address the root cause and can sometimes lead to dependency.
At Regis Wellness TCM Clinic, we offer natural TCM treatments for constipation in Singapore, focusing on regulating digestion, improving bowel movements, and restoring balance for long term digestive health.
Understanding Constipation in TCM
In Traditional Chinese Medicine (TCM), constipation is not simply viewed as a blockage in the intestines but as a sign of internal imbalance. TCM treatments aim to restore harmony within the digestive system and support the free flow of Qi and Blood through the intestines.
Common TCM causes of constipation include:
- Heat Accumulation: Excessive internal heat from diet (spicy, fried foods) or stress dries up fluids and makes stools hard and difficult to pass.
- Qi Deficiency: Weakness in the Spleen and Lung Qi leads to insufficient energy to move the bowels.
- Blood & Yin Deficiency: Often seen in the elderly or postpartum women, where dryness in the intestines makes stools dry and hard.
- Qi Stagnation: Stress, emotional tension, or lifestyle factors disrupt the natural movement of Qi, slowing down bowel movements.
Common Symptoms of Constipation
- Infrequent bowel movements (less than 3 times per week)
- Hard, dry, or lumpy stools
- Straining during bowel movements
- Bloating and abdominal discomfort
- A sensation of incomplete evacuation
- Fatigue, irritability, or poor appetite due to sluggish digestion
TCM Treatments for Constipation
At Regis Wellness, our TCM physicians design personalised treatment plans based on your body constitution and root causes of constipation. Treatments may include:
Acupuncture - Stimulates meridians related to the digestive system, improving intestinal motility and relieving bloating.
Herbal Medicine - Customised prescriptions help moisten the intestines, regulate Qi, and restore healthy bowel movements without harsh side effects.
Cupping & Gua Sha - Promotes circulation, reduces abdominal tension, and supports better digestive function.
Dietary & Lifestyle Advice - Recommendations on TCM food therapy and daily habits to support long term digestive health and prevent recurrence.
Constipation in Singapore
Constipation affects many Singaporeans due to dietary patterns, long working hours, and sedentary lifestyles. High consumption of processed foods and inadequate hydration can worsen digestive sluggishness. Chronic constipation is not only uncomfortable but can also lead to haemorrhoids, bloating, and reduced quality of life. TCM offers a natural and holistic solution by addressing both acute discomfort and underlying imbalances, helping Singaporeans achieve better gut health and overall wellness.
Benefits of TCM for Constipation
- Provides natural, non laxative relief for bowel irregularity
- Restores healthy digestion and bowel movement frequency
- Relieves bloating, discomfort, and abdominal tension
- Reduces dependency on harsh medication or laxatives
- Promotes long term gut health and balance
- Personalised treatments suitable for adults, elderly, and children
Meet Our Physicians
Amanda Chua
Lead TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Fertility, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
Why Choose Regis Wellness
Take the First Step Towards Better Digestion
Don’t let constipation disrupt your health and daily comfort. Experience the natural benefits of TCM and restore your digestive balance.
Schedule your initial consultation today.
Locate Us
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.