TCM Cough & Phlegm Treatment Singapore
Natural Support for Chronic Cough, Lingering Phlegm & Respiratory Recovery
Personalised Traditional Chinese Medicine care for dry cough, phlegmy cough, throat irritation, post-viral cough, and long-term respiratory support.
First Consult from $55 (Subsequently $35)
Treatments from $65 per session
No packages or hard selling - we keep things simple.
TCM Cough and Phlegm Treatments
Regain comfort and breathe easily with natural TCM therapies designed to clear phlegm, calm cough, improve lung function, and strengthen your respiratory system.
Persistent cough, throat irritation, chest congestion, and lingering phlegm can disrupt sleep, work, and daily comfort. Some people continue coughing for weeks after a cold or flu.
At Regis Wellness TCM Singapore, our TCM physicians provide personalised treatment plans to help calm cough symptoms, clear phlegm, support recovery, and improve respiratory resilience naturally.
Acupuncture for Lung Qi Regulation
TCM Acupuncture helps:
- Strengthen Lung Qi
- Reduce cough frequency
- Clear phlegm blockages
- Improve breathing and airway comfort
Specific acupoints help relieve chest tightness, blocked phlegm, and chronic respiratory irritation.
Herbal Formulations for Phlegm & Cough Relief
Personalised TCM Herbal Medicine help:
- Dissolve phlegm
- Clear Heat or Warm the Lungs
- Stop persistent coughing
- Strengthen the Lung and Spleen systems
- Support long-term respiratory health
Herbal therapy is tailored according to your cough type (dry, wet, cold, heat, chronic).
Cupping Therapy for Chest Congestion
TCM Cupping on the upper back helps:
- Improve Lung Qi circulation
- Release tight chest muscles
- Loosen stubborn phlegm
- Reduce coughing triggered by tension
Dietary Guidance for Respiratory Balance
TCM-based dietary recommendations help you:
- Avoid phlegm-producing foods
- Strengthen the immune system
- Reduce inflammation in the respiratory tract
How TCM May Support Cough Relief
- Clears phlegm naturally
- Strengthens Lung Qi
- Reduces chronic coughing
- Calms airway irritation
- Balances Heat, Cold, Wind, and Damp pathogens
- Supports long-term respiratory resilience
Can TCM Help Chronic or Lingering Cough?
Many patients seek TCM when coughing continues after a flu, cold, or infection.
TCM may help support management of:
- Post-viral cough
- Chronic throat irritation
- Recurrent phlegm
- Night-time cough
- Stress-triggered coughing
- Slow respiratory recovery
Cough & Phlegm from a TCM Perspective
- Dry cough, throat irritation, night cough - Lung Yin Deficiency. Lack of moisture causes chronic irritation to the respiratory system.
- Thick, yellow phlegm, sore throat, heat - Phlegm-heat in the Lungs. often due to heat, diet, or infections.
- Transparent watery phlegm, sneezing, chills - Wind-cold Invasion, external chill disrupts the Lung's protective energy (Wei Qi), hindering its natural flow and function.
- Sticky phlegm, chest tightness, abdominal bloating - Dampness and Phlegm Accumulation. Linked to weakness of the Spleen.
- Chronic cough, shortness of breath, fatigue - Lung Qi Deficiency. Chronic cough is frequently the result of diminished lung function.
- Cough with wheezing, emotional triggers - Stress triggers a "fight-or-flight" response, disrupting the function of the lungs.
Dry Cough vs Phlegmy Cough
Different cough types may require different treatment approaches.
Dry Cough often associated with:
- Throat irritation
- Tickly cough
- Night cough
- Dry environment sensitivity
Phlegmy Cough often associated with:
- Mucus production
- Chest congestion
- Frequent throat clearing
- Lingering cough after illness
Our physicians tailor treatment according to symptom pattern.
Causes of Cough & Phlegm from a TCM Perspective
Dietary Irregularities and Imbalance 饮食不规律, 不节
Irregular meals, overeating, spicy, greasy, or cold foods disrupt stomach function, create Dampness and Phlegm
External Pathogens 外感邪气
Wind, Heat, Cold, or Dampness entering the body disturb the Lungs.
Weak Lung or Spleen System 脾肺虚弱
Constitutional weaknesses or chronic illness impair fluid regulation.
Emotional Stress 情志不畅
Stress affects the Liver, disrupting Lung Qi movement.
Environmental Factors 环境因素
Cold air, pollution, allergens, or dry environments irritate the lungs.
Chronic Illness or Post-Infection Recovery
Weakens the Lung system and causes lingering cough.
Ways to Improve Respiratory Health Naturally
- Avoid cold or iced drinks
- Reduce dairy and oily foods
- Stay hydrated with warm water
- Practice breathing exercises
- Avoid smoking and secondhand smoke
- Strengthen immunity with regular rest
- Ventilate your living environment
- Avoid late-night eating
- Manage stress
Find Relief from Persistent Cough Naturally with TCM
If you are dealing with chronic cough, lingering phlegm, throat irritation, or slow respiratory recovery, our experienced TCM physicians are here to help.
Receive a personalised treatment plan designed to relieve symptoms and support long-term recovery.
Book your consultation today!
Meet Our Physicians
Senior TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Women's Health, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Dermatology, General Wellness, Post-Stroke Recovery
TCM Physician
Bachelor of Medicine (Chinese Medicine) (Guangzhou University of Chinese Medicine)
Advanced Diploma in Traditional Chinese Medicine (Chinese) (Singapore College of Traditional Chinese Medicine) (NTU)
Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer
Languages Spoken: English, 中文
Special Interest: Pregnancy & Postpartum Recovery, Urology and Pelvic Floor Dysfunction, Women’s Health, Pain Management and Rehabilitation
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Pain Management, Digestive Health and Gastrointestinal Conditions, Stress-related Conditions and Sleep Disorders, Chronic Disease Support and Lifestyle-related Conditions, Women’s Health, Preventive Health and Holistic Wellbeing
Why Choose Regis Wellness
Locate our TCM Clinic
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
