TCM Prenatal and Pregnancy Care
Safe, Gentle Support for Pregnancy Comfort, Wellness & Birth Preparation
Personalised Traditional Chinese Medicine care for nausea, fatigue, back pain, sleep issues, swelling, stress, and pregnancy support.
First Consult from $55 (Subsequently $35)
Treatments from $65 per session
No packages or hard selling - we keep things simple.
Pregnancy brings exciting changes, but it can also come with nausea, fatigue, poor sleep, back pain, swelling, anxiety, and physical discomfort.
At Regis Wellness TCM Clinic Singapore, our TCMPB-registered physicians provide personalised and pregnancy-appropriate TCM care to help mothers feel more comfortable, supported, and prepared throughout each trimester.
How TCM Supports You Through Each Trimester of Pregnancy
Every stage of pregnancy brings unique physical and emotional changes. At Regis Wellness, our prenatal TCM care is carefully adapted to support mothers throughout all three trimesters.
First Trimester (Weeks 1–12): Early Pregnancy Support
Common Concerns: Morning sickness, nausea, vomiting, fatigue, mood swings, mild spotting, and anxiety. Many women also experience lower immunity during this stage, leaving them more prone to colds and digestive issues.
How TCM Helps:
- Acupuncture and gentle herbal support can reduce nausea and vomiting.
- TCM strengthens the Spleen and Stomach systems to improve digestion and energy levels.
- Treatments help stabilise Qi and Blood, supporting the uterine environment for foetal growth.
- Calming therapies regulate emotions, reducing stress and anxiety in early pregnancy.
Second Trimester (Weeks 13–27): Growth & Vitality
Common Concerns: Back pain, hip discomfort, digestive issues, constipation, leg cramps, insomnia, and emotional changes. Mothers often feel increased energy but also notice physical strain from the baby’s growth.
How TCM Helps:
- Targeted acupuncture help relieve musculoskeletal pain in the back, hips, and legs.
- Gentle herbal formulas and dietary advice improve digestion and nutrient absorption.
- Circulation-enhancing therapies reduce leg cramps and swelling.
- Calming treatments promote better sleep and emotional balance.
Third Trimester (Weeks 28–40): Preparation for Birth
Common Concerns: Pelvic pressure, lower back pain, oedema (swelling), fatigue, anxiety about labour, and difficulty sleeping. Some mothers may also experience breech presentation or sluggish labour preparation.
How TCM Helps:
- Supports optimal foetal positioning and helps prepare the body for smoother labour.
- Circulation-focused treatments reduce swelling in the legs and feet.
- Pain-relieving and Qi-strengthening therapies help manage back and pelvic discomfort.
- Relaxing treatments calm the mind, reducing stress and anxiety before childbirth.
- TCM boosts energy reserves, supporting postnatal recovery after delivery.
TCM Treatments for Pregnancy Support
At Regis Wellness, we provide safe, carefully tailored treatments for expectant mothers:
Acupuncture for Pregnancy
Gentle acupuncture helps to regulate hormones, improve energy flow, and relieve pregnancy-related discomforts such as nausea, pain, and anxiety.
Herbal Medicine (Pregnancy-Safe)
Mild and customised herbal medicine may be prescribed to support pregnancy wellness. Our physicians ensure only safe and suitable herbs are used for expectant mothers.
Dietary & Lifestyle Guidance
Personalised advice on nutrition, rest, and lifestyle supports a healthier pregnancy journey.
Pregnancy Movement, Pelvic & Postural Support
Our team includes physician Cecilia who is also a Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer.
This allows her to support mothers with:
- Pregnancy-safe movement guidance
- Pelvic discomfort support
- Postural strain from pregnancy changes
- Core and breathing awareness
- Preparation for postpartum recovery
Why Prenatal TCM Care Matters
Pregnancy places unique demands on a woman’s body. From hormonal fluctuations to physical discomfort, many women experience challenges such as morning sickness, fatigue, back pain, and sleep disturbances. TCM offers a holistic approach that aims to:
- Support healthy foetal development
- Balance hormones and promote emotional stability
- Strengthen the mother’s body and immunity
- Ease common pregnancy discomforts naturally
- Prepare the body for labour and recovery
Common Pregnancy Concerns Addressed with TCM
Our prenatal TCM care in Singapore helps manage a wide range of pregnancy-related issues, including:
- Morning Sickness & Nausea – Acupuncture and herbal support can ease nausea and vomiting, especially during the first trimester.
- Back, Hip & Pelvic Pain – Gentle acupuncture and cupping (where appropriate), can relieve musculoskeletal pain caused by changes in posture and weight distribution.
- Insomnia & Fatigue – TCM therapies calm the nervous system, improve circulation, and restore energy, helping mothers sleep better and feel more refreshed.
- Stress & Anxiety – By regulating Qi and calming the mind, TCM can reduce stress levels, promoting mental clarity and emotional balance.
- Digestive Issues – Herbal prescriptions and dietary guidance support digestion, ease constipation, and improve nutrient absorption.
- Oedema (Swelling) – TCM techniques encourage healthy circulation and fluid balance, helping to reduce swelling in the legs and feet.
How Does TCM Support Pre-Natal Care and Pregnancy
By choosing TCM care during pregnancy, expectant mothers may experience:
- Better management of pregnancy symptoms
- Improved physical comfort and mobility
- Enhanced immunity and energy levels
- Reduced stress and improved sleep quality
- Support for smoother labour preparation
- A stronger foundation for postnatal recovery
Is TCM Safe During Pregnancy?
Yes, when provided by our experienced and qualified physicians, selected TCM treatments can be safely adapted during pregnancy.
At Regis Wellness TCM:
- Treatments are tailored according to trimester and symptoms
- Pregnancy-appropriate acupuncture points are used
- Herbal prescriptions are only considered when suitable
- Care can complement your obstetrician or gynaecologist’s plan
Pregnancy & Maternal Health in Singapore
In Singapore, many expectant mothers balance busy work schedules, urban lifestyles, and family responsibilities alongside pregnancy. This often leads to fatigue, stress, and poor sleep, which can impact overall well-being.
Prenatal TCM care provides a safe, natural complement to conventional maternal care, supporting women in managing both the physical and emotional demands of pregnancy.
Gentle Support for a More Comfortable Pregnancy
If you are experiencing nausea, pain, poor sleep, swelling, or pregnancy discomfort, our experienced TCM physicians are here to help.
Receive personalised care tailored to your trimester, symptoms, and goals.
Book your consultation today!
Meet Our Physicians
Senior TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Women's Health, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Dermatology, General Wellness, Post-Stroke Recovery
TCM Physician
Bachelor of Medicine (Chinese Medicine) (Guangzhou University of Chinese Medicine)
Advanced Diploma in Traditional Chinese Medicine (Chinese) (Singapore College of Traditional Chinese Medicine) (NTU)
Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer
Languages Spoken: English, 中文
Special Interest: Pregnancy & Postpartum Recovery, Urology and Pelvic Floor Dysfunction, Women’s Health, Pain Management and Rehabilitation
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Pain Management, Digestive Health and Gastrointestinal Conditions, Stress-related Conditions and Sleep Disorders, Chronic Disease Support and Lifestyle-related Conditions, Women’s Health, Preventive Health and Holistic Wellbeing
Why Mothers-to-Be Choose Regis Wellness
Locate our TCM Clinic
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
Finance
TCM Pregnancy Related
- Morning sickness, nausea, and vomiting
- Back, hip, and pelvic pain
- Insomnia and fatigue
- Stress, anxiety, and mood swings
- Digestive discomfort such as constipation and bloating
- Oedema (swelling in the legs and feet)
- First trimester – to ease morning sickness, support energy, and calm emotions
- Second trimester – to relieve back/hip pain, improve sleep, and strengthen digestion
- Third trimester – to prepare the body for labour, reduce swelling, and support smoother delivery
- Acupuncture – gentle points to relieve nausea, pain, and stress
- Herbal medicine – mild, pregnancy-safe formulas customised to your needs
- Cupping (limited use) – gentle techniques for musculoskeletal pain, only where appropriate
- Dietary & lifestyle guidance – practical advice on foods and habits to support pregnancy wellness
- Supporting optimal foetal positioning
- Strengthening Qi and Blood to improve stamina for labour
- Reducing pelvic and back pain
- Calming anxiety and improving sleep before childbirth
- First-time mothers seeking natural support for pregnancy symptoms
- Women with stressful work schedules and poor sleep
- Mothers preparing for smoother labour and postnatal recovery
- Expectant mothers looking for safe, drug-free options to improve comfort and balance
