TCM for Cold & Flu

Natural TCM Relief & Recovery Therapies for Cold and Flu


First Consult from $50 (Subsequently $30)

Treatments from $60 per session

No packages or hard selling - we keep things simple. 


Colds and flu are among the most common illnesses in Singapore, with the city’s humid climate, air-conditioned environments, and frequent viral outbreaks increasing the risk of infection. While most cases are not severe, symptoms such as fever, sore throat, body aches, cough, and fatigue can disrupt daily life and lower productivity. 

At Regis Wellness TCM Clinicwe provide safe and natural TCM treatments for cold and flu in Singapore, helping patients recover faster, strengthen their immune system, and reduce the likelihood of recurring infections. Using therapies such as herbal medicine, acupuncture, cupping, gua sha, and moxibustion, our TCMPB-registered physicians treat both the root cause and surface symptoms for holistic healing. 

How TCM Understands Cold & Flu

In Traditional Chinese Medicine, cold and flu are often categorised as invasions of “external pathogenic factors” such as Wind, Cold, Heat, or Dampness. These factors disrupt the flow of Qi (vital energy), weakening the body’s defences and causing symptoms like chills, fever, cough, and sore throat. 

The exact treatment depends on the type of imbalance: 

  • Wind-Cold Type: Runny nose with clear mucus, chills, body aches, and a preference for warmth. 
  • Wind-Heat Type: Sore throat, fever, yellow mucus, thirst, and irritability. 
  • Dampness Type: Heaviness in the body, fatigue, congestion, and digestive upset. 

By identifying the underlying pattern, TCM provides targeted therapies to restore balance, expel pathogens, and support recovery. 

TCM Treatments for Cold & Flu

1.Herbal Medicine 

Customised herbal medicine are central to TCM flu and cold treatment. Herbs are used to expel Wind, clear Heat, and boost immunity. Formulas are tailored to each patient’s condition to relieve symptoms and prevent recurrence. 

2. Acupuncture 

TCM acupuncture stimulates acupoints to regulate Qi, strengthen the immune system, and reduce symptoms such as fever, nasal congestion, and headaches. It also helps shorten recovery time by restoring the body’s balance. 

3. Cupping & Gua Sha 

TCM Cupping and gua sha therapies help release pathogens through the skin, improve circulation, and reduce muscle aches and stiffness commonly associated with flu. 

4. Moxibustion 

Gentle heat from moxibustion strengthens Yang energy, warms the body, and improves immune defences, especially for those prone to frequent colds. 

Benefits of TCM for Cold & Flu

Patients who choose TCM for cold and flu often experience: 

  • Faster relief from fever, sore throat, cough, and congestion 
  • Shortened duration of illness 
  • Reduced frequency of recurring colds and flu 
  • Strengthened immune function to prevent future infections 
  • Relief from post-viral fatigue and lingering cough 
  • A holistic approach without over-reliance on antibiotics or medication 

Common Cold & Flu Concerns in Singapore

In Singapore, the combination of humid weather, year-round use of air-conditioning, and high-stress lifestyles make people more susceptible to repeated cold and flu episodes. Seasonal flu outbreaks are also common, with the June and December periods seeing higher infection rates. 

Many patients also report lingering post-flu symptoms, such as prolonged cough, fatigue, or weakened immunity. TCM provides natural support to strengthen recovery and improve resilience, reducing the impact of viral infections on daily life. 

Meet Our Physicians

Why Choose Regis Wellness

Experienced TCM Practitioners
Experienced TCMPB-Registered Physicians with expertise in respiratory and immune health
Personalised Treatment Plans
Personalised Herbal Prescriptions tailored to each individual’s body constitution and flu pattern
Comprehensive Care
Comprehensive Care addressing both immediate symptoms and long-term prevention
Holistic Care
Safe for All Ages, including children, adults, and the elderly
Trusted in Singapore
Trusted TCM Clinic in Singapore, offering natural and effective solutions for common illnesses

Start Your Natural Recovery Today

Don’t let cold and flu symptoms slow you down. At Regis Wellness, our holistic TCM flu and cold treatments in Singapore help you recover naturally, strengthen your immunity, and reduce the risk of future infections.

Schedule your initial consultation today.

Locate Us

FAQ

Accessibility & Support

What is Regis Wellness locations and opening hours?

Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650

Click here to view our opening hours

Appointment

How do I book an appointment?  

You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.

What are Regis Wellness cancellation and refund policies?
You can only cancel or change your appointments up to 24 hours before your appointment. You will receive your refund within 3 working days. No refund will be issued for no shows and cancellations within 24 hours before your appointment.
What happens if I miss my appointment?
No refund will be issued for missed appointments.

Finance

What are the modes of payment accepted at Regis Wellness?
We accept NETS, VISA/MASTER/AMEX Card, GrabPay, Paylah, Paynow. Alipay. Unionpay, ApplePay

General Enquiry

Can TCM cure flu completely?
TCM does not claim to eliminate viral infections directly. Instead, treatments aim to help the body recover faster, relieve symptoms, and prevent recurrence by strengthening immunity and restoring balance.
How does TCM understand cold and flu?
In TCM, colds and flu are caused by “external pathogenic factors” disrupting the flow of Qi:
  • Wind-Cold type – runny nose with clear mucus, chills, body aches
  • Wind-Heat type – sore throat, fever, yellow mucus, irritability
  • Dampness type – heaviness, congestion, fatigue, digestive upset
By identifying the type, TCM physicians provide targeted care to expel pathogens and support recovery.
What treatments do TCM physicians use for colds and flu?
  • Herbal medicine – customised prescriptions to expel Wind, clear Heat, and boost immunity
  • Acupuncture – regulates Qi, reduces fever, congestion, and headaches
  • Cupping & gua sha – relieve muscle aches and release pathogens
  • Moxibustion – warms and strengthens the body, especially for recurrent colds
Is herbal medicine safe for children with colds?
Yes. Our TCM physicians customise herbal prescriptions based on the child’s age, weight, and condition, making them safe and effective. Paediatric tui na massage may also be recommended to relieve symptoms naturally.
How quickly can I expect results with TCM?
  • Acute colds/flu – many patients feel relief within a few days
  • Lingering cough/fatigue – may require several sessions for full recovery
  • Chronic or recurring infections – long-term care strengthens immunity and prevents relapses
Can TCM be combined with flu vaccination?
Yes. Flu vaccination protects against specific strains, while TCM therapies strengthen the body’s defences, reduce symptom severity, and support recovery if infections occur. They complement each other for comprehensive protection.
Who can benefit most from TCM cold & flu care?
  • Children prone to frequent colds
  • Adults with weak immunity or recurring flu episodes
  • Elderly patients who recover more slowly from infections
  • Busy professionals under stress with lingering cough or fatigue