TCM for Cold & Flu

Natural TCM Relief & Recovery Therapies for Cold and Flu
First Consult from $50 (Subsequently $30)
Treatments from $60 per session
No packages or hard selling - we keep things simple.
Colds and flu are among the most common illnesses in Singapore, with the city’s humid climate, air-conditioned environments, and frequent viral outbreaks increasing the risk of infection. While most cases are not severe, symptoms such as fever, sore throat, body aches, cough, and fatigue can disrupt daily life and lower productivity.
At Regis Wellness TCM Clinic, we provide safe and natural TCM treatments for cold and flu in Singapore, helping patients recover faster, strengthen their immune system, and reduce the likelihood of recurring infections. Using therapies such as herbal medicine, acupuncture, cupping, gua sha, and moxibustion, our TCMPB-registered physicians treat both the root cause and surface symptoms for holistic healing.
How TCM Understands Cold & Flu
In Traditional Chinese Medicine, cold and flu are often categorised as invasions of “external pathogenic factors” such as Wind, Cold, Heat, or Dampness. These factors disrupt the flow of Qi (vital energy), weakening the body’s defences and causing symptoms like chills, fever, cough, and sore throat.
The exact treatment depends on the type of imbalance:
- Wind-Cold Type: Runny nose with clear mucus, chills, body aches, and a preference for warmth.
- Wind-Heat Type: Sore throat, fever, yellow mucus, thirst, and irritability.
- Dampness Type: Heaviness in the body, fatigue, congestion, and digestive upset.
By identifying the underlying pattern, TCM provides targeted therapies to restore balance, expel pathogens, and support recovery.
TCM Treatments for Cold & Flu

1.Herbal Medicine
Customised herbal medicine are central to TCM flu and cold treatment. Herbs are used to expel Wind, clear Heat, and boost immunity. Formulas are tailored to each patient’s condition to relieve symptoms and prevent recurrence.
2. Acupuncture
TCM acupuncture stimulates acupoints to regulate Qi, strengthen the immune system, and reduce symptoms such as fever, nasal congestion, and headaches. It also helps shorten recovery time by restoring the body’s balance.
3. Cupping & Gua Sha
TCM Cupping and gua sha therapies help release pathogens through the skin, improve circulation, and reduce muscle aches and stiffness commonly associated with flu.
4. Moxibustion
Gentle heat from moxibustion strengthens Yang energy, warms the body, and improves immune defences, especially for those prone to frequent colds.
Benefits of TCM for Cold & Flu
Patients who choose TCM for cold and flu often experience:
- Faster relief from fever, sore throat, cough, and congestion
- Shortened duration of illness
- Reduced frequency of recurring colds and flu
- Strengthened immune function to prevent future infections
- Relief from post-viral fatigue and lingering cough
- A holistic approach without over-reliance on antibiotics or medication
Common Cold & Flu Concerns in Singapore
In Singapore, the combination of humid weather, year-round use of air-conditioning, and high-stress lifestyles make people more susceptible to repeated cold and flu episodes. Seasonal flu outbreaks are also common, with the June and December periods seeing higher infection rates.
Many patients also report lingering post-flu symptoms, such as prolonged cough, fatigue, or weakened immunity. TCM provides natural support to strengthen recovery and improve resilience, reducing the impact of viral infections on daily life.
Meet Our Physicians

Amanda Chua
Lead TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Fertility, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
Why Choose Regis Wellness

Start Your Natural Recovery Today
Don’t let cold and flu symptoms slow you down. At Regis Wellness, our holistic TCM flu and cold treatments in Singapore help you recover naturally, strengthen your immunity, and reduce the risk of future infections.
Schedule your initial consultation today.
Locate Us
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
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General Enquiry
- Wind-Cold type – runny nose with clear mucus, chills, body aches
- Wind-Heat type – sore throat, fever, yellow mucus, irritability
- Dampness type – heaviness, congestion, fatigue, digestive upset
- Herbal medicine – customised prescriptions to expel Wind, clear Heat, and boost immunity
- Acupuncture – regulates Qi, reduces fever, congestion, and headaches
- Cupping & gua sha – relieve muscle aches and release pathogens
- Moxibustion – warms and strengthens the body, especially for recurrent colds
- Acute colds/flu – many patients feel relief within a few days
- Lingering cough/fatigue – may require several sessions for full recovery
- Chronic or recurring infections – long-term care strengthens immunity and prevents relapses
- Children prone to frequent colds
- Adults with weak immunity or recurring flu episodes
- Elderly patients who recover more slowly from infections
- Busy professionals under stress with lingering cough or fatigue